day 1 complete !

day one complete. honestly, i would have to say it was pretty successful. ate clean and had a good work out at the worx tonight. even tried a shakeology for dinner... actually pretty tasty.
finally met some of you that im already "friends" with on facebook.. nice to put a face to the page : )

i do have to say i HATE weigh ins . take my measurements any time. but weigh ins are the worst. they make me a little depressed. but i do need to remember its time to break this plateu of mine.. and with the help of the journey, my awesome coach, and my teamates i think i got this !

pre journey thoughts

so here i am contimplating even what to write on this blog. the idea of sharing everything with essentially a group full of strangers is a little... nerve wrecking.  but here i go guess its time to drop everything that is comfortable and embrace what is different.
this journey in someways is more of a continuation of a journey i am already on.it has come at the perfect time when i am needing it the most. moving to this area a couple months ago i lost my whole support system, my exercise routine, my trainer, my friends- and am still struggling to really find my "work out nitch." long story short ive lost give or take 115 lbs through exercise and diet and am really working on packing on lean muscle and losing fat. concentrating more on fat loss than weight loss. i am hoping that i truly stick to the worx journey and that i see results.
im excited to have accountability and someone to push me. and in the same way to make friends who enjoy working out and pushing themselves.