honestly, i am not even sure where to begin on this.
first day i worked out since my 8 seizure attack last weekend was this saturday. ill be honest i was SCARED to death. i was not only scared for myself but lets be honest- really not trying to have one in the middle of boot camp... but it went well!
obstacles come. and obstacles go. at the end of the day its what we do to get over the hurdles. we either choose to to conquer them as slow as that may take or we choose to let them empower us. personally i say fuck that. i am definitely done letting things get in my way.
b- my body currently feels exhausted. not being at the worx for a week then coming back is a little what i imagine getting hit by a semi truck feels like. maia and ashley always kill me(in a good way) in their worx outs. but it feels good to be back on track even if i have to go a little slower
l- ive learned that minor set back dont have to completely derail you. in the past if i got thrown off i would have a tendency just to throw in the towel. . but its not about that. its about fighting. and coming back stronger
o- my o yea moments... my numbers are not dropping on the scale. at the weight in that was laughable. BUT i dropped 2 percent body fat and lost 2 inches around my belly. so that has to count right ? well a few people keep telling me i look like im losing weight.. which im not.. but maybe my body is changing. im not really sure? lol.. but i will take 2 percent off body fat !
g- honestly my goals as everything is winding down... just to finish up strong : ) and continue to see everyone and support everyone as best as i can !.... and im working on eating more veggies ! ( PATRICIA)
as for showing up.... damn. no joke. i see each and every one of your posts. and yall are kicking ass.
!!! keep it up ! people got bum hips, car accidents, crazy work schedules, etc etc.. but everyone is showing and doing this thang !
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