B.L.O.G.S. # 1

okay so week number one went by super fast. i guess i have a hundred different thoughts strolling through my head right now reagarding the week but im going to super summarize it.

B - How does your body feel?
My body feels good honestly. I worked out 5 times this week, only three at the worx : (. my plan for the 4 the work out at boot camp today was put on hold when i had to go meet the insurance guy for my parents house that ended up with 2 trees falling through it from the storm ( they are aon vacation). I worked out four days in a row (mon- thurs) so by the time friday came, my body needed a break. thursdays work out at the worx about killed me.
I started the shakeology thing this week- 1 shake for breakfast. i didnt really get all the hype but i love it. the first few days definately uhh.. cleansed me. but i feel alot less bloated which is pretty nice.
L - What have you learned about you? your coach? your team? 
Learn about myself? hmmm... i still have tons to learn ! it sounds weird but i guess since ive been working on weight loss for so long (ie. past couple years with the 115 lb loss)-- sometimes i forget how much i can still learn. all the blogs about different food ideas really has been waaay helpful ! because i knw i get sick of chicken breast every night ! i have also learned that my sweet tooth is still a problem. got find a way to get rid of that .  learned about my coach ? she runs... AlOT. i think she (Jenn)- did 9 miles the other day !  she seems like she really cares, and is here to push, in a good way : ). my team ? im not sure if you mean everyone in the journey but ill go with that.  they all seem motivated. ive made a couple friends - shout out to amber and linda. -- and the other girl who is on the right side with us. but each of them always push themselves during the work out. and come tired as hell after work - which i usually am. and i love it because it makes me realize everyone is tired but still working towards their goals.
O - What observations can you make about change?
change is hard. im use to going to golds and pushing it out in classes and on the tred mill or on the weights.. going to boot camp instead is hard for me because its outside my bubble. also little things like blogging and facebooking recipes and things like that--- are so NOT me. i have to get better at that.
G- What small goals can you celebrate?
small goal.... hmmmmm. sounds dumb but i bought i bathing suite on friday night. and didnt want to shoot myself after. i figure if its like that now, after ive kicked my last 20 lbs or so will be really happy. so it motivated me a little to keep going : )
S - Set your week's goals and plan you week!
next week main goals- hit the workx 4 times, make sure i post my 5th or 6th work out on the fb, be more involved on the fb, for the 4th of july--- no alcohol !!( thats gonna be hard !) .
my plan is to prepare, prepare, and prepare my meals for the weeek ! like everyone always mentions that definately is the different between failure and success !!

sorry this was such a book !