okay week # 1. came and gone.
a few words about this week. i did not think these work outs were going to be that hard to get back into to be honest. i kinda forgot about the pain and exactly how much internal effort it takes to keep going. its been hard. but each time i get through the work out i sure am damn proud of not only my self but my team mates.
had a little set back this week with reinjuring my foot... but i am still trying to push through.
tomorrow starts the ultimate challenge... school and working full time. but im still determined to get me back.which actually seems to be harder than i thought....\gotta find happiness within myself and learn to be happy with me.
my teamates are all bad ass. each one of them has pushed me in a different way. some towards working out harder, some towards nutrition, some towards preperation. so shout outs to everyone. : )
my goals for this week are to push myself 100 percent during all the work outs and to stay away from all alcohol and to add more veggies and green in to all my meals.
Listen to your body is #1 and do modified as much as you can when it comes to your worxouts! Just coming to class is an accomplishment and working towards those other goals will soon follow:)
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