week # 3.

 still with out car. and my phone broke. and i got really sick. ever think sometimes life just seems to be a bad country western song ?

BUT this week after some serious re evaluation. i decided the hell with it. who cares, right ? just gotta press on. like, sometimes life just suck but its in the time that life sucks the most where the decisions we make determines the kind of person we become.  for me-  the past 5 months has been life altering. but if i want me back i gotta get back to the basics.. taking care of me. so this week, yes my car has been a pain. so i went to the worx as much as i could and just worked out on my the other days.

saturday i was determined to go for a run no matter if it was snowing or sleeting... so i went .  i just did it.  i was happy .  i was a little disappointed i only ran three miles. then after stating that- was shortly reminded, 3 miles- not to shabby in the least. so whatever- small step to getting that back.

each time i get to go tto boot camp i do get a little stronger for sure.. stamina wise.  those high intensities are just that.

i guess thats its.... my goals this week are to keep pushing the best i can.